In the past I would have thought: "How can life coaching be relevant to me?" Now I know differently and I am impressed by how well it works. Please read through the information I have set out here if you want to know more about life coaching and what it entails, and how it has been for some people that I have coached.
Let me outline briefly how I came to be a Life Coach Consultant and Performance Coach. For 20 years I have been training people to be confident at public speaking in Oxford. There is information about that side of my business on www.speakconfidently.com .
Most of my speaking students have done well. But a few who I knew had the potential to do well didn't. Getting them to alter their perception of themselves was difficult. I had not heard of life-coaching and the coaching techniques and motivating skills that I now use to get from "I cannot .." to "I can..". Finding out how to respond differently to situations that in the past have always evoked a negative outcome is I believe the key element in life coaching and performance coaching.
Encountering Rhonda Britten and her book Fearless Living was the inspiration that led me to look at negative behaviour in my own life and to deal with it. I introduced the concept to others and when I realised how well it worked for them I decided to train as a Life Coach and a Performance Coach. My whole outlook on life has changed; I enjoy life so much more and my business has benefitted too.
Coaching clients range from very successful people, with areas in life that are not working, to people starting out or starting afresh.
It can be a holistic process where you look at all aspects of life and find a balance that works for you.
It can be of benefit if you want to leave negative behaviour aside.
It can help you set and achieve your personal or career goals.
It can give you greater self-awareness of what matters to you and what you really value.
To find out more email me or phone me. I send out a tip of the week. If you wish to receive it, or if you have any questions, please complete the form below. Information provided by you is totally confidential and will not be divulged to others.
Rosarie Nolan B.Sc Certified Life Coach Diploma in Performance Coaching Oxford, England Tel: 0(044)-1865-437232